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Detox Chicken Soup: An Incredible Ultimate Recipe for Healing

Ingredients

– 1 pound boneless, skinless chicken breasts
– 8 cups low-sodium chicken broth
– 2 cups diced carrots
– 1 cup chopped celery
– 1 medium onion, diced
– 4 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 2 cups chopped kale or spinach
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– 1 tablespoon olive oil
– Salt and pepper to taste
– Juice of 1 lemon (optional)

Instructions

Creating Detox Chicken Soup is a straightforward process. Follow these steps to craft this incredible meal:

1. Prepare the Ingredients: Chop all vegetables and set aside.
2. Cook the Chicken: In a large pot, heat olive oil over medium heat. Add the chicken breasts and cook until browned on both sides, about 5-7 minutes.
3. Sauté the Aromatics: Remove the chicken and add the diced onion, carrots, celery, garlic, and ginger to the pot. Sauté for 3-5 minutes until they start to soften.
4. Add the Broth: Pour in the chicken broth and bring to a simmer.
5. Season the Soup: Add dried thyme, oregano, salt, and pepper to taste.
6. Return the Chicken: Place the browned chicken breasts back into the pot. Let simmer for 25-30 minutes until the chicken is cooked through.
7. Shred the Chicken: Once cooked, remove the chicken and shred it using two forks. Return the shredded chicken to the pot.
8. Add the Greens: Stir in the chopped kale or spinach and simmer for an additional 5 minutes or until wilted.
9. Finish with Lemon: Squeeze the juice of one lemon into the soup before serving for an extra zing.
10. Serve Hot: Serve the soup hot in bowls, garnished with fresh herbs if desired.

Enjoy the process of making your Detox Chicken Soup to enhance the flavor and wellness that comes with each step.

Nutrition