Follow these simple steps to prepare your Quick & Healthy Honey BBQ Chicken Rice:

1. Heat the Olive Oil: In a large skillet over medium heat, add the olive oil and allow it to warm.
2. Cook the Chicken: Add the diced chicken breasts to the skillet. Season with salt and pepper. Cook until browned, about 5-7 minutes.
3. Add Vegetables: Toss in the onion, bell pepper, and broccoli. Sauté for another 3-5 minutes until the vegetables are slightly tender.
4. Incorporate Garlic: Add minced garlic to the skillet and cook for an additional minute for flavor.
5. Add BBQ Sauce: Pour in the honey BBQ sauce, stirring well to coat the chicken and vegetables evenly. Allow to simmer for about 3-5 minutes until everything is heated through.
6. Serve with Rice: Place a portion of cooked rice in bowls and spoon the chicken and veggie mixture on top.
7. Garnish: Finish with chopped green onions or sesame seeds if desired.

These straightforward steps make creating Quick & Healthy Honey BBQ Chicken Rice not just easy but also enjoyable!